Mood: content, confident, motivated, not hungry
Total Weight Loss: 26.6 Pounds!!!
This is the last day of this round! I am so happy that I lost 26 pounds. I am very proud of the level of discipline I mustered up to follow this diet. When people see me, they are astonished at my weight loss and usually remark how healthy and glowing I look. Of course, it's lovely to receive that type of feedback :)
Total Weight Loss: 26.6 Pounds!!!
This is the last day of this round! I am so happy that I lost 26 pounds. I am very proud of the level of discipline I mustered up to follow this diet. When people see me, they are astonished at my weight loss and usually remark how healthy and glowing I look. Of course, it's lovely to receive that type of feedback :)
I am excited for my next round of HCG. But don't get me wrong... I can't wait to have a substantial low-carb breakfast tomorrow. I am going to make roasted vegetables, soy chorizo, and scrambled eggs with green chiles. Delicioso!
Breakfast
Yerba Mate Tea - 5 calories
Green Tea - 0 calories
Gala apple - 80 calories
Lunch
Ezekiel bread - 80 calories
roma tomato - 35 calories
Dinner
Brown Rice Protein Powder with water and toffee stevia - 110 calories
1/2 cucumber -22.5 calories
Dessert
Navel Orange - 80 calories
Chocolate Stevia - 0 calories
Total calories: 413
I am so grateful for the new energies that have come as a result of the series of eclipses this year. It was turbulent at first. Who am I kidding? The lunar eclipse (the second eclipse in the series of three) two weeks ago kicked my ass! However, I've made some amazing changes and incorporated new habits:
- I stopped drinking coffee
- I quit smoking cigarettes
- I have been active at least four times per week
- I have meditated every day for the past 3 1/2 weeks
- I lost 26.2 pounds
This will be my last blog until I begin Round 3 at the end of September. For the next three months, my goal is to simply maintain my weight. If I lose more weight, groovy! If not, that's fine too. Until then, live consciously and abundantly!