HCG Vegan Protocol - Day 10 of the VLCD...I got nothing!

Mood: content, quiet, not hungry
Total Weight Loss: 15.4 pounds!!!

I started the day with yoga and meditation.  It was fantastic! I also babysat for five hours so my friend could go to an interview. This evening, I plan to go to a metaphysical center in Seal Beach.  Other than that, I don't have much to say...except...15 pounds down!!! Yay!!!

Breakfast

Yerba Mate Tea - 5 calories                                      

Green Tea - 0 calories

Gala Apple - 80 calories

Lunch

1/2 cup of cooked quinoa - 127 calories

Vegetable broth - 5 calories

Braggs Aminos - 0 calories

1 cup chopped spinach - 30 calories

Dinner

Brown Rice Protein Powder with water and toffee stevia - 110 calories

Roma tomato - 35 calories

Dessert

1/2 grapefruit - 48.5 calories

Sugar cookie sleigh rider herbal tea - 0 calories

Total calories:441

Wishing everyone a beautiful weekend...drink some wine for me!!!