HCG Vegan Protocol - Day 16 of the VLCD...chill day

Mood: relaxed, private, slightly hungry
Total Weight Loss: 20.2 pounds!!!

Breakfast

Yerba Mate Tea - 5 calories                                      

Green Tea - 0 calories

strawberries -45 calories

Lunch

Ezekiel bread - 80 calories

cucumber - 22.5 calories

Dinner

Brown Rice Protein Powder with water and toffee stevia - 110 calories

Roma tomato - 35 calories

Dessert

Navel Orange - 80 calories

Total calories:378