HCG Vegan Protocol - Day 15 of the VLCD...almost 20 pounds lost!!!!

Mood: calm, open, energetic, not hungry
Total Weight Loss: 19.6 pounds!!!

Breakfast

Yerba Mate Tea - 5 calories                                      

Green Tea - 0 calories

1/2 grapefruit -48.5 calories

Lunch

Ezekiel bread - 80 calories

shredded cabbage - 20 calories

vinegar - 12 calories

Dinner

Brown Rice Protein Powder with water and toffee stevia - 110 calories

Roma tomato - 35 calories

Dessert

Gala apple - 80 calories

Total calories:391