HCG Vegan Protocol - Day 22 of the VLCD – 25 pounds lost!!!!

Mood: mellow, reflective, slightly hungry
Total Weight Loss: 25.4 pounds!!!

Breakfast

Yerba Mate Tea - 5 calories                                      
Green Tea - 0 calories
1/2 grapefruit - 48.5 calories 

Lunch

Ezekiel bread - 80 calories
roma tomato - 35 calories

Dinner

Brown Rice Protein Powder with water and toffee stevia - 110 calories
italian lettuce blend -15 calories
red wine vinegar - 12 calories

Dessert

Frozen strawberries - 50 calories
Chocolate Stevia - 0 calories

Total calories: 356